February 2022: Access To Mental Health Services
How's your mental health these days? It's a good time to check in with yourself to see where you fall on a scale of "totally fine" to "really not okay." If you're feeling like maybe you could benefit from some mental health treatment and support and you decide that you want to see a therapist, how would you go about finding one? It's a good question, right? Access to mental health treatment varies widely depending on a number of factors. Insurance, geography, socioeconomic status, race, gender, sexual orientation... the list goes on and on. While this should not be the case, like so many things in our country, the more demographic boxes you check off, the less likely you are to be able to easily access treatment. Massachusetts has a mental health parity law which essentially says insurers who provide mental health benefits for the diagnosis and treatment of certain mental disorders must do so to the same extent that they cover the diagnosis and treat