Summer Post: 2019

I hope you are all having a relaxing, restful, rejuvenating summer vacation!  While I, too, am on vacation, it doesn't mean I stop reading or thinking about mental health (I highly recommend the book, "Maybe You Should Talk To Someone" by Lori Gottlieb for an interesting not-too-heavy summer read).  In my reading of various blogs, articles, and books,  I came across this useful infographic (posted by The Ana Grace Project) and wanted to share with you (click on it to enlarge).   Enjoy your summer!

--Dr. J


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